If you want to ensure the proper functioning of the immune system and maintain healthy bones and teeth, it is worth considering adequate vitamin D supplementation. Obtaining this vitamin in the recommended amount from food is extremely difficult, and our lifestyle does not promote natural synthesis. That is why supplementation with the “sun vitamin” is essential for maintaining the health of our body.
Vitamin D regulates calcium and phosphate metabolism, is crucial for maintaining healthy bones and teeth, and for keeping normal calcium levels in the blood. Its role is so important that it has been considered a hormone. By influencing the innate and acquired immune response, vitamin D determines proper immunity. It supports the body’s ability to generate new cells, stimulates insulin production, and regulates the activity of many genes. It is essential for the proper development of skeletal muscles and the optimisation of muscle strength and efficiency. Vitamin D deficiency may manifest as pain in bones, teeth, joints, muscles, as well as fatigue.
About 50–90% of vitamin D is produced in the skin through sunlight, while the rest comes from the diet. To prevent deficiency, you should stay in the sun for 15–20 minutes a day with at least 18% of the skin exposed between 10 am and 3 pm. In practice, not everyone can sunbathe due to work, other obligations, or the time zone we live in, which does not provide constant access to sunlight throughout the year. For this reason, vitamin D supplementation is usually necessary for everyone. The right dose depends on factors such as age, sex, physiological state, health condition, and the current 25(OH)D3 blood level.
We offer vitamin D3 in a modern and convenient form of an oral spray with a neutral taste. If you don’t like swallowing tablets or capsules, this is the perfect solution for you. One daily dose (1 spray) provides as much as 3000 IU = 75 μg of vitamin D (1500% NRV). The supplement contains only two ingredients – vitamin D and MCT oil derived from 100% coconut oil. A handy, compact package lasts for 4 months of use. Take care of your immunity and the health of your bones and teeth with our vitamin D!