If you want to take care of your cardiovascular system, proper triglyceride levels, eyesight, brain and immunity then pay attention to an adequate intake of omega-3 fatty acids and vitamin D3 from food. Find your source in our fish oil which is a source of these components that are extremely valuable for maintaining the health of the body. Omega-3 fatty acids contribute to the optimal functioning of the nervous system, the organ of vision and the heart, as well as maintaining normal triglyceride levels, while vitamin D3 is involved in the proper functioning of the immune system and influences bone and tooth health.
Fish oil is a rich source of omega-3 unsaturated fatty acids, which include eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are involved in the maintenance of many important structures and processes in our body, and vitamin D3, which plays an important role in the work of the immune system. Omega-3 fatty acids are incorporated into the structure of cell membranes and the nervous system. EPA and DHA acids influence the proper functioning of the heart through their positive effects on triglyceride levels, pulse, platelet aggregation and endothelial function [1]. DHA acids are the building blocks of the brain and retina, contributing to the maintenance of their proper functions. Together with EPA acids, they mediate the regulation of processes occurring in the body's cells and positively influence inflammatory reactions by contributing to the production of mediators [2]. Together with vitamin D3, omega-3 fatty acids support the proper functioning of the immune system, so that our body correctly recognises pathogens and its own cells [3]. Vitamin D3 modulates the innate and adaptive immune response and, during the cold season, reduces the risk of infection [4]. Furthermore, it contributes to the maintenance of healthy bones and teeth by influencing tissue density and strength. We can obtain EPA and DHA acids from fish and seafood (including cod, salmon, mackerel, herring, sardines, oysters), as well as fish oil. Vitamin D3, on the other hand, is produced by our body after exposure to sunlight and is also found in oily fish such as salmon, sardines and herring and egg yolks, but in our climate it is recommended that everyone supplement vitamin D3 all year round [5].
We offer you the food supplement Super Omega + D3, 2900 mg Omega-3 containing oil extracted from pelagic fish (mainly anchovies) sustainably fished in Norway. The product has a natural lemon flavour and contains a high concentration of essential fatty acids (DHA and EPA) in the highly digestible triglyceride (TG) form and vitamin D in the form of cholecalciferol. One teaspoon a day (5 ml) provides as much as 2900 mg of omega-3 fatty acids (including: 1450 mg EPA and 1000 mg DHA) to maintain normal blood triglyceride levels and 50 μg = 2000 IU (1000%) of vitamin D. Take care of your cardiovascular system and additional immunity with Super Omega + D3, 2900 mg Omega 3.
[1] Innes, J. K., & Calder, P. C. (2020). Marine Omega-3 (N-3) Fatty Acids for Cardiovascular Health: An Update for 2020. International journal of molecular sciences, 21(4), 1362. https://doi.org/10.3390/ijms21041362
[2] Calder P. C. (2015). Marine omega-3 fatty acids and inflammatory processes: Effects, mechanisms and clinical relevance. Biochimica et biophysica acta, 1851(4), 469–484. https://doi.org/10.1016/j.bbalip.2014.08.010
[3] Hahn, J. (2022). Vitamin D and marine omega 3 fatty acid supplementation and incident autoimmune disease: VITAL randomized controlled trial. BMJ (Clinical research ed.), 376, e066452. https://doi.org/10.1136/bmj-2021-066452
[4] Martineau, A. R. et al. (2017). Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data. BMJ (Clinical research ed.), 356, i6583. https://doi.org/10.1136/bmj.i6583
[5] Płudowski, P. et al. (2023). Guidelines for Preventing and Treating Vitamin D Deficiency: A 2023 Update in Poland. Nutrients, 15(3), 695. https://doi.org/10.3390/nu15030695
